Simple, yet Effective Lap Dance Routine

Please Consult a physican before attempting any of these moves, you proceed at your own risk. Enjoy!

Crawl to partner
Caress his inner thigh with your body & face/head

Missed Kiss: While on your knees, lean in and place your hand by his shoulders slide your body up his, as if you’re going to kiss him, but then veer off and put your chest in his face

Mount & straddle: (your legs on outside of his)

• Keep hips moving entire time – circles, thrusts, etc – caressing his “lap”
• Maintain eye contact
• Rub your body/breasts against his chest, face
• Hands on self or him

Hello Kitty: Slowly stand with your "kitty" in his face.

• Squeeze his hips with your ankles for balance
• Dance your hips – circles, 8’s, zig zags, up/down; optionally touching his body

Booty Call: Turn Around (back side facing him)

To Turn Around-

• Bring left foot across his body and step next to right foot
• Cross right foot in front of left, bring it across his body, and step onto right foot (you’ll be twisted with right leg in front)
• Untwist your legs so you’re facing away from him

Dance the hips as before in front of him
Rub your backside up and down his chest, to eventually sit, straddling him

Reverse Cowgirl:

• Shins flat on couch, feet in back edge of couch near his butt, knees at front edge of couch
• Keep hips moving on him

 Dramatic Finish:

• Transition to hands on floor - keep butt toward him (legs stay very bent) as you drop between his legs (goal is to hide everything from view except your butt)
• Wiggle your butt (you won’t feel like you’re moving much, but it looks great!)
• Use his knees to push yourself back up
• Extract one leg at a time and bring it to floor. Dismount!

See my partner in crime, Deb Arends, at Groovy Studio in Seattle for more info and lessons
and Jennifer Waldroup @ www.1life2dance.com in Tennessee. 

Will Travel All Over TN, and parts of KY and GA for Pole Dance Parties.  Please inquire for more details and see if we are available in your area.